Tempeh Bouquet
Serves 3
- 1 tablespoon sesame oil
- 1/4 lb. mushrooms, chopped
- 1 small onion, thinly sliced
- 8 oz tempeh, cut in 1/2" squares
- 1 teaspoon bouquet garni herbal seasoning mixture or your favorite seasoning
- 1 tablespoon tamari soy sauce
- 1 cup water or vegetable broth
- 1 carrot, cut in 1/2" slices
Preheat oven to 350°F. Heat oil in a skillet. Add mushrooms and onions and sauté 5 minutes. Add tempeh, sprinkle with bouquet garni and tamari and sauté another 5 minutes. Add 1 cup water or broth, cover skillet, and simmer for 10 minutes. Transfer contents and carrot slices into an 8 X 8" baking dish. Cover with foil and bake for 30 minutes. Remove foil and bake another 15 minutes. Serve over pasta or cooked grains.